Ingredients: 

Water, Tapioca Starch, Seed Mix (8%) (Sunflower Seed, Linseed, Millet Seed, Poppy Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Pea Protein, Egg White Powder, Stabiliser: E464; Sugar, Vegetable Fibre (Psyllium), Calcium Carbonate, Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine; Preservative: Calcium Propionate (added to inhibit mould growth); Natural Flavouring, Caramelised Sugar, Iron.

Allergy Advice: 

For allergens, see ingredients in bold.

Contains Egg.

Average Rating: 
Serving: 
Each slice contains
Energy 314 kJ 75 kcal
4%
Fat 2.9g
4%
Saturates 0.3g
2%
Sugars 0.4g
<1%
Salt 0.22g
4%
of your reference intake . Typical values per 100g: Energy 1163kJ/277kcal
Nutritional Information: 
Per 100gPer average slice (27g)Reference Intake (Adult)
Energy1163kJ314kJ8400kJ
277kcal75kcal2000kcal
Fat10.9g2.9g70g
of which saturates 1.0g0.3g20g
mono-unsaturates5.5g1.5g
polyunsaturates3.8g1.0g
Carbohydrate33.5g9.0g260g
of which sugars1.5g0.4g90g
Fibre7.0g1.9g
Protein7.7g2.1g50g
Salt0.80g0.22g6g
Calcium541mg (67)146mg800mg (NRV*)
Iron3mg (21)0.8mg14mg (NRV*)
NRV = Nutrient Reference Value
Contains 9 full size slices
Further Info: 
Suitable for Home Freezing
Great for Lunch Boxes
High Fibre
Low Fat
Suitable for Vegetarians