Ingredients: 

Water, Tapioca Starch, Seed Mix (8%) (Sunflower Seed, Linseed, Millet Seed, Poppy Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Pea Protein, Egg White Powder, Stabiliser: E464; Sugar, Vegetable Fibre (Psyllium), Calcium Carbonate, Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine; Preservative: Calcium Propionate (added to inhibit mould growth); Caramelised Sugar, Natural Flavouring, Iron.

Allergy Advice: 

For allergens, see ingredients in bold. Suitable for vegetarians.

Average Rating: 
Serving: 
Each roll contains
Energy 737 kJ 176 kcal
9%
Fat 6.2g
9%
Saturates 0.6g
3%
Sugars 0.9g
1%
Salt 0.52g
9%
of your reference intake. Typical values per 100g: Energy 1119kJ/267kcal
Nutritional Information: 
EnergyPer 100gPer average rollReference Intake (Adult)
1134kJ737kJ8400kJ
270kcal176kcal2000kcal
Fat9.5g6.2g70g
of which saturates0.9g0.6g20g
mono-unsaturates4.5g2.9g
polyunsaturates3.7g2.4g
Carbohydrate33.8g22.0g260g
of which sugars1.4g0.9g90g
Fibre6.7g4.4g
Protein9.0g5.8g50g
Salt0.80g0.52g6g
Calcium627mg (78%NRV)407mg800mg(NRV*)
Iron2.9mg (20%NRV)1.8mg 14mg (NRV*)
NRV = Nutrient Reference Value
Further Info: 
Great for Lunch Boxes
High Fibre
Suitable for Vegetarians
Dairy Free